PEDAL TO YOUR SECTION
SALADS • SOUPS • SANDWICHES • B3 COMBOS • BREAKAWAY BITES
TRAINING WHEELS • BREAKFAST • BEVERAGES • SMOOTHIES
SALADS

CAESAR SALAD
Romaine, Asiago cheese, and croutons tossed in Caesar dressing.

COBB SALAD
Romaine, vine ripe tomatoes, red onions, carrots, cucumber, blue cheese, hard boiled egg, croutons, turkey, and bacon. Blue cheese dressing served on the side.

GREEK SALAD
Romaine, Greek olives, vine ripe tomatoes, red onions, cucumbers, banana peppers, and feta cheese. Greek dressing served on the side. (May contain pits)

HARVEST SALAD

SOUTHWEST SALAD
Romaine, vine ripe tomatoes, red onions, cilantro lime rice, cheddar cheese, sour cream, roasted corn and black bean salsa, guacamole, and tortilla chips. Cilantro lime dressing served on the side.
SEASONAL SALAD
New Seasonal Salad (July 22). We Got the Beet - Arugula, roasted beets & asparagus, and toasted walnuts tossed in a lemon Dijon vinaigrette.
#b3cafe #b3seasonalsalad #orlandofresh #loveorlando #eatlikealocal #apgd #audubonparkgardendistrict #aroundaudubonpark #alocalthing
SOUPS

BLACK BEAN SOUP
Vegan, gluten free, high in protein and fiber. Optional toppings: Red onion, sour cream (non-vegan), cheddar cheese (non-vegan), and cilantro lime rice (0.75)
SEASONAL SOUP
New Seasonal Soup (8/13). A delicious combination of white beans, zucchini and leeks (vegan and gluten-free).
#b3cafe #b3seasonalsoup #homemadesoup #orlandosoup #loveorlando #apgd #audubonparkgardendistrict #vegan #glutenfree #orlandovegans #orlandovegan
SANDWICHES

BETTINI PANINI
Mozzarella cheese, salami, pepperoni, ham, and pesto on locally sourced ciabatta bread and hot pressed.

BLT
Your choice of bacon or veggie bacon, romaine, vine ripe tomatoes, and guacamole on wheat toast.

CAPRESE PANINI
Mozzarella cheese, vine ripe tomatoes, fresh basil, and balsamic dressing on locallysourced ciabatta bread and hot pressed.

THE IVAN
Ham, turkey, yellow mustard, dill pickles, and Swiss cheese in a wheat wrap and hot pressed. Make it vegetarian by subbing vegan sliced meat for the ham and turkey.

TOUR OF CALIFORNIA
Sliced turkey, romaine, vine ripe tomatoes, cucumber, guacamole, hummus, and mozzarella cheese. Topped with a dash of salt & pepper and oil & vinegar and served on multi-grain bread. Make it vegetarian by subbing vegan sliced meat.

VEGAN TEMPEH WRAP
Herb roasted organic tempeh in a wheat wrap with avocado, spinach, vine ripe tomato, red onion, pickled jalapenos, and carrots. *Not eligible for a tandem combo.
SEASONAL SANDWICH
New Seasonal Sandwich (July 22) - The Nibali - Homemade eggplant meatballs, marinara, and melted mozzarella cheese on a toasted hoagie (vegetarian).
#b3cafe #b3seasonalsandwich #orlandovegetarian #vegetarian #vincenzonibali #cyclingcafe #orlandocafe #orlando

BUILD YOUR OWN SANDWICH
PROTEINS
Turkey, ham, pepperoni, salami, bacon, egg salad, tuna salad, herb tempeh, vegan chick’n tenders, veggie bacon, vegan sliced ‘meat’ (double meat 2.50)
BREADS
Can be toasted or hot pressed upon request. Wheat, Italian, 7 grain, whole wheat wrap, ciabatta, hoagie roll, bed of greens, croissant (1.50), gluten free (1.00)
VEGGIES (CHOOSE 4)
Romaine, spinach, vine ripe tomatoes, red onion, red apple, cucumber, jalapenos, banana peppers, Greek olives, roasted mushrooms, roasted red peppers. CONDIMENTS: Yellow mustard, spicy brown mustard, honey mustard, mayonnaise, hot sauce, olive oil, red wine vinegar, salt, pepper
PREMIUM HOME MADE SPREADS 1.50
Guacamole, hummus, salsa, pesto
CHEESES
Cheddar, mozzarella, Swiss, feta, vegan sliced cheese (0.75)
COMPLIMENTARY SIDES
Pickle and chips or fresh cut carrots (double serving 0.75) Substitute a premium side for 2.50: Brussels sprouts slaw or Mac-n-cheese
Add a home made dip for 1.50: Guacamole, hummus, salsa
B3 COMBOS

TANDEM
Pick two of the following:
Half of any salad(Cobb, Harvest, and Southwest salad 1.00 extra)
Bowl of soup
Black Bean or Seasonal Soup
Half of any sandwich (excluding Vegan Tempeh Wrap) or Build Your Own (See Build Your Own Sandwich options above in Sandwich section)

QUICHE COMBO
Full-sized individual quiche and one of the following:
Half of any salad (Cobb, Harvest, and Southwest salad 1.00 extra)
Bowl of soup
Black Bean or Seasonal Soup
Add a side (1.50 each)
Pickle and chips or fresh cut carrots
Add a premium side (2.50 each)
Brussels sprouts slaw or Mac-n-cheese
Add a home made dip (1.50 each)
Guacamole, hummus, salsa
BREAKAWAY BITES

QUINOA BOWL
Spinach, vine ripe tomatoes, red onions, roasted red peppers, and roasted mushrooms with your choice of cheese and protein. Balsamic vinaigrette served on the side.
CHEESE: Blue, cheddar, feta, mozzarella, Swiss, vegan cheese (0.75) (double cheese extra)
PROTEIN (choose one): Black beans, herb tempeh, vegan chick’n tenders, veggie sausage, veggie bacon, turkey, ham, pepperoni, salami, turkey sausage, bacon (double protein 2.50)
TAKE IT TO-GO
Mac-n-cheese • Tuna Salad
Egg Salad • Brussels Sprouts Slaw
4 oz 3.00 / 8 oz 6.50 / 12 oz 9.75
FLATBREADS
Add roasted turkey or herb tempeh 2.50
Substitute vegan cheese 0.75

MARGHERITA
Olive oil, basil, Roma tomatoes, garlic, and mozzarella cheese.

VEGGIE LOVER
Pesto, spinach, roasted red peppers, red onions, roasted mushrooms, and mozzarella cheese.

ITALIAN
Pesto, mozzarella cheese, Asiago cheese, salami, pepperoni, and ham.

BACON AND BLUE CHEESE
Spinach, red onion, bacon or veggie bacon, mozzarella cheese, and blue cheese. Drizzled with balsamic vinaigrette.
TRAINING WHEELS
Kid Inspired Meals – INCLUDES SMALL DRINK & SIDE

GRILLED CHEESE
On Italian bread with your choice of cheese: Cheddar, mozzarella, or Swiss (extra charge for more than one cheese or additional toppings)

PB & JAM
Natural peanut butter and strawberry jam on Italian bread.

PELOTON PIZZA
Full sized flatbread topped with marinara sauce, mozzarella and Asiago cheeses. Add pepperoni for 0.75

VEGAN CHICK'N TENDERS
4 tenders served with your choice of dipping sauce: Honey mustard, ketchup, or ranch.
SIDES
Pickle & chips, fresh cut carrots or a kid sized portion of fresh fruit.
DRINKS
Milk, Orange Juice or Lemonade
BREAKFAST
Add a cup of fresh fruit or breakfast potatoes for 3.00

QUICHE
Eggs, fresh vegetables, assorted cheeses and meats. All baked together in a wheat flour, sea salt and honey crust. Check the menu board for the current offerings.

BAGEL & LOX*
Toasted everything bagel topped with cream cheese, tomatoes, capers, red onions, cucumber, and smoked salmon.

BREAKFAST SCRAMBLE
Eggs scrambled with potato, spinach, red onions, vine ripe tomato, and roasted mushroom with your choice of:
CHEESE:
Blue, cheddar, cream cheese, feta, mozzarella, Swiss, vegan cheese (0.75), (double cheese extra)
PROTEIN:
Turkey, ham, turkey sausage, bacon, smoked salmon* (3.00), veggie sausage, veggie bacon, herb tempeh, black beans (double protein 2.50) Add veggies (1.00): spinach, vine ripe tomato, red onions, roasted mushrooms, roasted red peppers
Add salsa or guacamole (1.50)

ECHELON OATMEAL
Oatmeal, honey, banana, walnuts, and granola. Add for 1.50 each: chia seeds, flax meal, natural peanut butter, strawberries.

BOONEN BELGIAN WAFFLE
A fluffy made-to-order Belgian waffle served with butter and pure maple syrup. Add for 1.50 each: Fruit (strawberry or banana), walnuts, whipped cream, peanut butter, and chocolate sauce.

SOUTHWEST WRAP
Scrambled eggs, cheddar cheese, salsa, spinach, jalapenos, and your choice of turkey sausage or veggie sausage in a wheat wrap and hot pressed.

CLASSIC WRAP
Scrambled eggs, in wheat wrap andhot pressed with your choice of:
CHEESE:
Blue, cheddar, cream cheese, feta, mozzarella, Swiss, vegan cheese (0.75), (double cheese extra)
PROTEIN:
Turkey, ham, turkey sausage, bacon, smoked salmon* (3.00), veggie sausage, veggie bacon, herb tempeh, black beans (double protein 2.50) Add veggies (1.00): spinach, vine ripe tomato, red onions, roasted mushrooms, roasted red peppers
Add salsa or guacamole (1.50)
A LA CARTE
EGGS 1.50
Scrambled or hard boiled
PROTEINS 3.50/serving
Veggie bacon (3), Bacon (3), Veggie sausage (2),Turkey sausage (2),Vegan sliced “meat”
BREADS 3
Includes butter and strawberry jam: Italian, wheat, or 7 grain, everything bagel, gluten free bread (1.00), croissant (1.00)
FRUIT
Piece 2 • Cup 4.50 • Bowl 6.50
BREAKFAST POTATOES
Cup 4 • Bowl 6
SPREADS 1.50
Cream cheese, guacamole, hummus, peanut butter, salsa
BAKED GOODS
Check the counter bakery display for home made breads, bars, cookies, and more.
BEVERAGES
Proudly serving Jittery Joe’s Coffee and Espresso. Each batch of beans is custom roasted for B3 CAFE and shipped directly from Athens, Georgia. Their micro-roasted coffee keeps each cup we serve rich and smooth. Decaf available on all coffees. Just ask!
DRIP COFFEE
2.90 / 3.10 / 3.40
ICED COLD BREW COFFEE
Homemade and smooth
3.15 / 3.40 / 3.65
ESPRESSO
Single Shot 2.65 / Double Shot 3.15
AMERICANO
Hot or over ice
2.90 / 3.10 / 3.40
CAPPUCCINO
Small 3.65 / Medium 4.15
LATTE
Hot or over ice
3.65 / 4.15 / 4.65
CHAI
Hot or over ice
3.65 / 4.15 / 4.65
PIPER & LEAF ARTISAN TEAS
Hot or over ice (decaf available)
3 / 3.50 / 3.75
FRESH-BREWED UNSWEETENEDICED TEA
2.90 / 3.15 / 3.40
Add a flavor shot (0.75 ea):
Blueberry, peach, raspberry, and SF raspberry
TEA-LEMONADE
2.90 / 3.15 / 3.40
KOMBUCHA
5.50
ITALIAN SODAS
Blueberry, peach, raspberry,and SF raspberry
2.90 / 3.15 / 3.40
HOT CHOCOLATE
Homemade with Ghirardelli chocolate
3.40 / 3.65 / 4.15
MILK
Almond, Oat, low-fat,whole or chocolate
3.15 / 3.40 / 3.65
ORANGE JUICE AND LEMONADE
2.90 / 3.15 / 3.40
COKE, DIET COKE, SPRITE
12 oz can 1.90
BOYLAN GOURMET SODAS
2.90
SPARKLING WATER
2.75
BOTTLED WATER
2.25
Come in and peruse our ever-changing list of draft beers along with our selection of over 30 different canned and bottled craft beers, ciders, and hard seltzers. We also have a nicely procured selection of boutique wines from all over the world.
SMOOTHIES
Smoothie add-ons for 1.00 each:
spinach, strawberries, chia, flaxseeds, whey protein, cold brew coffee shot

IRONMAN
Natural peanut butter, banana, Greek yogurt, and honey.Made with your choice of milk: Almond, Oat, low-fat or whole.

SPRINTER
Green tea, ginger, spinach, banana, honey, and almond milk.

FRENCH SUMMER
Strawberry, basil, lemonade, apple, and honey.

BEACH CRUISER
Strawberry, banana, and orange juice.